Therabody
Therabody SmartGoggles - Black FDA Registered
Therabody SmartGoggles - Black FDA Registered
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- Description
- Why Choose SmartGoggles?
- Key Features & What Makes SmartGoggles Unique
- Benefits & Use Cases
- How to Use & Best Practices
Achieve deep relaxation, reduce stress, relieve tension headaches, and ease eye strain — all in just 15 minutes or less. The Therabody SmartGoggles, now lighter, quieter, and with a 100% blackout design, are your go-to heated eye massager for tension headaches and wearable eye compression mask for better sleep.
The redesigned SmartGoggles deliver a science-backed fusion of compression massage, heat, and vibration therapies that help:
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Enhance relaxation
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Reduce daily stress
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Soothe tension headaches and eye strain
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Improve sleep onset and sleep quality
By combining targeted therapies to your forehead, eyebrows, and temples, SmartGoggles offers a multi-modal experience that few eye massager devices can match.
1. Triple-Mode Therapy: Massage, Heat & Vibration
SmartGoggles uses a nuanced mix of therapies to treat tension and fatigue:
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Compression massage gently wraps the brow area, helping to improve circulation and ease muscle tension
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Heat therapy provides soothing warmth to relax facial muscles
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Vibration, especially via the SmartRelax mode, is tailored using a biometric sensor to sync with (and help lower) your heart rate
This synergy treats not only general facial fatigue but also supports deeper mind–body relaxation.
2. SmartRelax: Personalized Vibration via Biometric Sensor
One of the standout innovations is the SmartRelax treatment, which reads your heart rate via a built-in sensor and then patterns vibration frequencies below your heart rate. This synchrony encourages relaxation and helps reduce your cardiovascular arousal.
3. 100% Blackout, Comfortable Design
SmartGoggles now blocks all external light, delivering a total blackout environment — ideal for naps, meditation, or pre-sleep routines.
Key design improvements:
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Lighter, quieter construction for subtle wear
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Zero direct pressure on the eyes
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Cushioned contours that mold to your face
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Adjustable strap that curves around ears for stability
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Foldable and portable form factor
These enhancements ensure maximum comfort whether you're using it at home, in the office, or while traveling.
4. Three Customizable Treatment Modes
Choose from three distinct modes via the Therabody app:
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SmartRelax – vibrates in sync with your heartbeat
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Headaches & Eye Strain – focuses relief on tension areas
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SleepPrep – slows rhythm and soothes toward restful sleep
You can adjust temperature and vibration intensity, and pair with TheraMind sound therapy content for a holistic multi-sensory experience.
5. Battery & Connectivity
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Up to 120 minutes of run time (varies by mode/settings)
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USB-C charging for convenience
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Bluetooth connectivity to control treatments via the Therabody app
• Relieve Tension Headaches & Eye Strain
By directing compression, heat, and vibration at key zones, SmartGoggles helps melt away tension across temples and brow muscles — making it ideal as a wearable massager for headaches or heated eye mask for migraines.
• Deepen Relaxation & Reduce Stress
In as little as 15 minutes, your nervous system begins to shift toward parasympathetic (rest) mode — making this one of the more effective relaxation devices for eye and head stress.
• Improve Sleep Quality & Onset
Use SmartGoggles before bedtime to create an optimal sleep environment. With darkness, soothing vibration, warmth, and synced rhythm, it becomes a powerful tool for better sleep. According to Therabody, regular use correlates to increased sleepiness before bed and reduced anxiety.
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Clean, dry face (remove makeup, contacts, glasses)
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Place the goggles over your eyes, ensuring full blackout and sensor contact with your cheekbones
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Adjust the strap for a snug but comfortable fit
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Choose your mode (SmartRelax, Headaches & Eye Strain, SleepPrep)
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Optionally pair with TheraMind audio for guided relaxation
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Use for 10–15 minutes, then power off